價格：免費
更新日期：2019-02-12
檔案大小：199.3 MB
目前版本：1.1
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Birth has taken a fast left-turn away from simplicity.
Add birth to the long list of things
we are expected to out-do each other on.
Stop trying to win. Stop trying to out-do.
Start digging deeper. Start claiming your worth.
Let go of expectations and false perceptions
so you can get back to the basics of birth.
Birth Basics includes 7 categories of self-care topics, including stability, values, voice, heart.
Each section offers tasks, videos, projects, writing prompts and conversation starters.
支援平台：iPhone, iPad